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5 Components of Fitness in a Healthy Exercise Routine
Objectives: 1. What are the 5 health-related fitness components? 2. What are the 6 skill-related fitness components? 3. What are the 3 principles of fitness? - ppt download
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5 Components of Fitness in a Healthy Exercise Routine
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The five components of health related fitness
Objectives: 1. What are the 5 health-related fitness components? 2. What are the 6 skill-related fitness components? 3. What are the 3 principles of fitness? - ppt download